Japanese Soba With Dipping Sauce Recipe

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Ingredients:

Serving

Directions:

Note: the recipes calls for kezuri-bushi but the zaar computer likes the name bonito flakes better.
Mix all the sauce in a pan and boil over high for 2 minutes. Reduce to medium heat and cook 2 more minutes. Strain thru muslin. Cool. Chill.
Soak onions in ice cold water for 5 mins then squeeze out excess water.
Toast nori over med flame until dry and crisp then cut into 1/8 inch wide strips with a sissor.
Heat 9 cups water in large pan. it should NOT be more than 2/3 pan's depth.
Bring to boil and add soba. Distribute evenly and stir to prevent sticking. When it is bubbling pour 1/4 cup cold water in to lower temperature.
Repeat and cook for time stated on your soba package. If no time is stated use 5 minutes. Test the noodle. You should be able to cut it with your finger. It should be tender.
Put large sieve under cold running water and pour soba in then wash with hands. Rub well to remove starch. It should feel slightly elastic. Drain again.
Pour dipping sauce into 4 cups Put wasabi and onions on individual serving dishes for guests. Divide soba between 4 plates. Sprinkle with nori strips and serve cold with sauce, wasabi and onions.
Have each guest mix the wasabi and onions into sauce To eat hold the sauce cup in one hand. Pick up noodles using chopsticks [right. I use a fork] and dip in end of dipping sauce. Slurp in noodles with lips.
YOu can also use yuzu, lime rind, fine grated radish, thin sliced garlic or fresh grated ginger root with the wasabi and onions or in place of.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.11 Kcal (1897 kJ)
Calories from fat	15.13 Kcal
		% Daily Value*
Total Fat	1.68g	3%
Cholesterol	5.91mg	2%
Sodium	3919.1mg	163%
Potassium	536.37mg	11%
Total Carbs	79.16g	26%
Sugars	0.79g	3%
Dietary Fiber	1.01g	4%
Protein	24.65g	49%
Vitamin C	2.9mg	5%
Iron	3.9mg	22%
Calcium	86.9mg	9%

Amount Per 100 g
Calories	110.41 Kcal (462 kJ)
Calories from fat	3.69 Kcal
		% Daily Value*
Total Fat	0.41g	3%
Cholesterol	1.44mg	2%
Sodium	954.96mg	163%
Potassium	130.7mg	11%
Total Carbs	19.29g	26%
Sugars	0.19g	3%
Dietary Fiber	0.25g	4%
Protein	6.01g	49%
Vitamin C	0.7mg	5%
Iron	1mg	22%
Calcium	21.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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