Calories in Usda Noodles, japanese, soba, dry

1341Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 14 oz
Calories 1340.64 Kcal (5613 kJ)
Calories from fat 25.5 Kcal
% Daily Value*
Total Fat 2.83g 4%
Saturated Fat 0.56g 3%
Sodium 3160.08mg 132%
Potassium 1005.48mg 21%
Total Carbs 297.73g 99%
Protein 57.38g 115%
Iron 10.8mg 60%
Calcium 139.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1341 calories) 399 g
  • Cal: 67 %
  • Fat: 4.4 %
  • Carb: 99.2 %
  • Prot: 114.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (1.9%)
  • Protein (15.8%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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