Directions:
- Cut pork into 1/2-inch cubes; place in shallow dish.
- Combine all remaining ingredients except rice in blender or food processor; process until smooth.
- Pour over pork.
- Cover and marinate in refrigerator 10 minutes.
- Prepare grill.
- Thread pork onto skewers.
- (If using bamboo skewers, soak in water 30 minutes to prevent burning.) Place skewers on grid.
- Grill over medium-hot coals 10-12 minutes or until pork is nicely browned and barely pink in center, turning occasionally.
- Serve with rice, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.77 Kcal (1029 kJ) | ||
| Calories from fat | 97.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 17% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 562.99mg | 23% | |
| Potassium | 560.88mg | 12% | |
| Total Carbs | 7.24g | 2% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 28.1g | 56% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.28 Kcal (625 kJ) | ||
| Calories from fat | 59.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 17% | |
|---|---|---|---|
| Cholesterol | 45.46mg | 25% | |
| Sodium | 341.96mg | 23% | |
| Potassium | 340.67mg | 12% | |
| Total Carbs | 4.4g | 2% | |
| Sugars | 2.54g | 17% | |
| Dietary Fiber | 0.7g | 5% | |
| Protein | 17.07g | 56% | |
| Vitamin C | 2.8mg | 8% | |
| Iron | 0.9mg | 8% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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