Japanese Chicken Karaage (Fried Chicken) Recipe

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Japanese Chicken Karaage (Fried Chicken)
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Ingredients:

  • 300 -400 g chicken leg meat
  • 1 -400 tsp salt
  • 3 -4 tbsp flour
  • 1 tbsp curry powder
  • 1/2 tsp black pepper
  • other seasoning

Directions:

  1. Cut chicken meat into a bite sized pieces.
  2. Sprinkle a teaspoon of salt and a tablespoon of Japanese Sake on the meats, knead them, and leave it about 30 minutes.
  3. Sop up the Sake with paper towels and put the meats, all spices, and flour into a plastic bag.
  4. Knead the plastic bag until all spices and flour cover all meats.
  5. Fill a pan with vegetable oil for deep frying and heat it up with middle flame. When the pan is heated up enough, put the meats into the pan.
  6. If your pan is big enough(about 30 cm diameter), you can put them all at once (Don't put only a few pieces; it will make only the surface of meat char).
  7. Notes: If you see bubbles as soon as you put a wooden chop stick into the oil, this is too hot. If you see them after 2 seconds, it's just the right temperature. After deep-frying the meat about 7~8 minutes, make the flame stronger.
  8. When the chicken fried beautifully brown, take them out of the pan onto paper towels.
  9. In addition If you sprinkle lemon juice on the chicken, it tastes better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.08 Kcal (712 kJ)
Calories from fat 48.78 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 79.63mg 27%
Sodium 116832.69mg 4868%
Potassium 286.65mg 6%
Total Carbs 10g 3%
Sugars 0.07g 0%
Dietary Fiber 1.57g 6%
Protein 18.06g 36%
Vitamin C 0.2mg 0%
Iron 1.9mg 11%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 41.74 Kcal (175 kJ)
Calories from fat 11.97 Kcal
% Daily Value*
Total Fat 1.33g 8%
Cholesterol 19.54mg 27%
Sodium 28672.36mg 4868%
Potassium 70.35mg 6%
Total Carbs 2.46g 3%
Sugars 0.02g 0%
Dietary Fiber 0.38g 6%
Protein 4.43g 36%
Iron 0.5mg 11%
Calcium 28.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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