Calories in Usda Bakery, flour mix

207Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 51.8 g
Calories 207.2 Kcal (868 kJ)
Calories from fat 60.14 Kcal
% Daily Value*
Total Fat 6.68g 10%
Saturated Fat 1.6g 8%
Sodium 730.38mg 30%
Potassium 64.23mg 1%
Total Carbs 32.39g 11%
Dietary Fiber 3.68g 15%
Protein 4.39g 9%
Iron 2.1mg 12%
Calcium 96.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 51.8 g
  • Cal: 10.4 %
  • Fat: 10.3 %
  • Carb: 10.8 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (30.4%)
  • Protein (7.7%)
Usda Bakery, flour mix Good and Bad Points
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