Japanese Beef Bowl Recipe

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Ingredients

Count

Nutrition

2669

Calories

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Ingredients:

Serving

2 cups short- or medium-grain rice
1 tsp salt
1/3 cup soy sauce
2 tbsp sugar
2 tbsp sake
1 small onion, thinly sliced
1 tbsp oil
1 lb beef sirloin, thinly sliced
2 tbsp chopped cilantro
pickled ginger slices (optional)

Directions:

In a 4-quart pan, bring 3 cups water to a boil. Add rice and salt. Cover and reduce heat to simmer, then cook until almost tender, 15 minutes. Turn off heat and let stand, covered, for 5 minutes before fluffing with a fork.
In a small pan, bring soy sauce, sugar, sake, and 3/4 cup water to a boil. Remove from heat and reserve.
In a 10-inch frying pan over high heat, cook onion in oil until it begins to brown, 3 to 5 minutes. Add beef and continue stirring for 2 minutes, then add 1/2 cup of soy-sake sauce and stir until beef is cooked, 2 minutes longer.
Divide rice among 4 bowls. Top with beef, remaining sauce, and cilantro. Serve with ginger, if desired.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2668.71 Kcal (11173 kJ)
Calories from fat	671.31 Kcal
		% Daily Value*
Total Fat	74.59g	115%
Cholesterol	403.62mg	135%
Sodium	7922.79mg	330%
Potassium	2749.22mg	58%
Total Carbs	314.37g	105%
Sugars	24.08g	96%
Dietary Fiber	17.16g	69%
Protein	172.56g	345%
Vitamin C	5mg	8%
Iron	14.7mg	82%
Calcium	209.7mg	21%

Amount Per 100 g
Calories	253.28 Kcal (1060 kJ)
Calories from fat	63.71 Kcal
		% Daily Value*
Total Fat	7.08g	115%
Cholesterol	38.31mg	135%
Sodium	751.93mg	330%
Potassium	260.92mg	58%
Total Carbs	29.84g	105%
Sugars	2.29g	96%
Dietary Fiber	1.63g	69%
Protein	16.38g	345%
Vitamin C	0.5mg	8%
Iron	1.4mg	82%
Calcium	19.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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