Jan's Turkey Divan Recipe

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Jan's Turkey Divan
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Ingredients
9
Count
Nutrition
330
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a 9x13 baking dish, place uncooked thawed brocolli pieces.
  2. Bake the chicken/turkey breasts and cut into cubes.
  3. Layer the meat on top of the brocolli.
  4. In a small bowl, blend soup, milk, mayo, lemon and curry.
  5. Spread over the chicken or turkey layer.
  6. Sprinkle with cheese and top with bread crumbs.
  7. Bake uncovered at 350 degrees for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.27 Kcal (1383 kJ)
Calories from fat 259.43 Kcal
% Daily Value*
Total Fat 28.83g 44%
Cholesterol 37.96mg 13%
Sodium 435.76mg 18%
Potassium 132.75mg 3%
Total Carbs 8.62g 3%
Sugars 2.49g 10%
Dietary Fiber 0.7g 3%
Protein 8.56g 17%
Vitamin C 5.4mg 9%
Vitamin A 0.4mg 15%
Iron 0.5mg 3%
Calcium 211.8mg 21%
Amount Per 100 g
Calories 271.44 Kcal (1136 kJ)
Calories from fat 213.22 Kcal
% Daily Value*
Total Fat 23.69g 44%
Cholesterol 31.2mg 13%
Sodium 358.14mg 18%
Potassium 109.11mg 3%
Total Carbs 7.08g 3%
Sugars 2.05g 10%
Dietary Fiber 0.58g 3%
Protein 7.04g 17%
Vitamin C 4.4mg 9%
Vitamin A 0.4mg 15%
Iron 0.4mg 3%
Calcium 174.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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