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Calories in Chex Cereal Chex Multi Bran Cereal
213Calories
Amount Per 1 cup | |||
Calories | 213.33 Kcal (893 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 360mg | 15% | |
Potassium | 240mg | 5% | |
Sugars | 13.33g | 53% | |
Dietary Fiber | 8g | 32% | |
Protein | 5.33g | 11% | |
Vitamin C | 8mg | 13% | |
Vitamin A | 1.1mg | 37% | |
Iron | 6mg | 33% | |
Calcium | 133.3mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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