Directions:
- Cook meat as directed.
- After simmering for a few minutes or until thick, add 15 oz canned diced potatoes and black beans.
- Stir together and then add cheddar.
- Once melted, serve with sour cream on top or even salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.66 Kcal (3047 kJ) | ||
| Calories from fat | 154.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 26% | |
|---|---|---|---|
| Cholesterol | 111.29mg | 37% | |
| Sodium | 366.2mg | 15% | |
| Potassium | 2216.53mg | 47% | |
| Total Carbs | 87.46g | 29% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 20.2g | 81% | |
| Protein | 57.52g | 115% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 7.8mg | 43% | |
| Calcium | 378.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 205.41 Kcal (860 kJ) | ||
| Calories from fat | 43.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 26% | |
|---|---|---|---|
| Cholesterol | 31.42mg | 37% | |
| Sodium | 103.37mg | 15% | |
| Potassium | 625.7mg | 47% | |
| Total Carbs | 24.69g | 29% | |
| Sugars | 1.88g | 27% | |
| Dietary Fiber | 5.7g | 81% | |
| Protein | 16.24g | 115% | |
| Vitamin C | 0.6mg | 4% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 2.2mg | 43% | |
| Calcium | 106.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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