Jamie Oliver's Strawberry Jam Recipe

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Jamie Oliver's Strawberry Jam
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Ingredients
2
Count
Nutrition
307
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Put the strawberries in a large shallow mixing bowl. Sprinkle the caster sugar on top.
  2. Mix in the strawberries and the sugar until well coated.
  3. With your hand scrunch up the sugared strawberries until it turn into rough mush and pulpy, and the sugar dissolved.
  4. Pour the mixture to a sauce pan and bring to boil, after that simmer for 30 minutes.
  5. Skim off any foam during the cooking process.
  6. Let cool and put it in a sterilized jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.67 Kcal (1284 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.33mg 0%
Potassium 510mg 11%
Total Carbs 76.67g 26%
Sugars 66.67g 267%
Dietary Fiber 6.67g 27%
Protein 3.33g 7%
Vitamin C 196.7mg 328%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.87mg 0%
Potassium 133.04mg 11%
Total Carbs 20g 26%
Sugars 17.39g 267%
Dietary Fiber 1.74g 27%
Protein 0.87g 7%
Vitamin C 51.3mg 328%
Calcium 13.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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