Jambalaya Recipe

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Jambalaya
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Ingredients:

Directions:

  1. 1. Brown the sausage and chicken in the oil.
  2. 2. Add the remaining ingredients and simmer on low until most of the liquid is absorbed.
  3. 3. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.33 Kcal (2760 kJ)
Calories from fat 400.64 Kcal
% Daily Value*
Total Fat 44.52g 68%
Cholesterol 125.29mg 42%
Sodium 1507.62mg 63%
Potassium 495.52mg 11%
Total Carbs 36.18g 12%
Sugars 5.91g 24%
Dietary Fiber 2.8g 11%
Protein 28.47g 57%
Vitamin C 25.4mg 42%
Iron 10.6mg 59%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 161.65 Kcal (677 kJ)
Calories from fat 98.23 Kcal
% Daily Value*
Total Fat 10.91g 68%
Cholesterol 30.72mg 42%
Sodium 369.63mg 63%
Potassium 121.49mg 11%
Total Carbs 8.87g 12%
Sugars 1.45g 24%
Dietary Fiber 0.69g 11%
Protein 6.98g 57%
Vitamin C 6.2mg 42%
Iron 2.6mg 59%
Calcium 14.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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