Directions:
- Mix all ingrediants to a paste.
- Slash meat of choice and rub paste all over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.54 Kcal (207 kJ) | ||
| Calories from fat | 41.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Sodium | 792.86mg | 33% | |
| Potassium | 29.18mg | 1% | |
| Total Carbs | 1.92g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 167.75 Kcal (702 kJ) | ||
| Calories from fat | 140.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 7% | |
|---|---|---|---|
| Sodium | 2684.77mg | 33% | |
| Potassium | 98.81mg | 1% | |
| Total Carbs | 6.51g | 1% | |
| Sugars | 2.54g | 3% | |
| Dietary Fiber | 2.01g | 2% | |
| Protein | 0.7g | 0% | |
| Vitamin C | 11.2mg | 6% | |
| Iron | 0.5mg | 1% | |
| Calcium | 47.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Chicken With Grilled Pineapple
Chicken parts (thighs and drumsticks) and 14 more.. -
Homemade Tamales
Lard or vegetable oil and 31 more.. -
Onion Jam Relish
Red onions , about 2 large, Yellow onions , about 2 large and 6 more.. -
Jamaican Jerk Chicken
Dark rum, Water, Malt vinegar, Green onions, chopped and 15 more.. -
Jamaican Jerk Chicken
Dark rum (plus a jigger for the cook), Water, Malt vinegar and 16 more.. -
Caribbean Jerk Chicken
Scallions, chopped, Garlic cloves, chopped and 14 more.. -
Neely's Jerk Chicken (Patrick and Gina Neely)
Scallions, chopped, Garlic cloves, chopped and 11 more.. -
The Ultimate Jerk Chicken (Tyler Florence)
Allspice, Ground cinnamon, Ground nutmeg, Onion and 14 more.. -
Sugar Free Apple Fritters
Vegetable oil, Egg, beaten, Milk, Cinnamon, Nutmeg and 9 more.. -
Spicy Chicken Breasts Recipe
Scallions, chopped, Chili peppers, seeded and chopped and 8 more.. -
Spicy Jerk Rub
Spring onions, chopped and 13 more.. -
Jamaican Jerk Chicken
Spring onions, Mango, ripe, Scotch bonnet peppers and 14 more..
Also Try
-
-
-
-
-
-
-
Jamaican Jerk Brine for Chicken, Pork ....
Water, Kosher salt, Brown sugar, Garlic powder and 3 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
