Jamaican Jerk Nachos Recipe

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Jamaican Jerk Nachos
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Ingredients
7
Count
Nutrition
251
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Boil chicken until done then chop into small pieces.
  2. Mix 3 tbs of Jamaican jerk rub in to the chicken.
  3. Take seeds out of bell peppers and chop into small pieces.
  4. Add juice of 1 lemon to bell peppers.
  5. Layer 1 bag of doritos on large baking pan and spread the chicken mixture of it and then add cheese to your own preference. Pop into 400 degree oven until cheese melt. Before you serve add the bell peppers to the top. You can also add sour cream, guacamole, or salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.27 Kcal (1052 kJ)
Calories from fat 130.83 Kcal
% Daily Value*
Total Fat 14.54g 22%
Cholesterol 81.88mg 27%
Sodium 544.29mg 23%
Potassium 310.33mg 7%
Total Carbs 6.29g 2%
Sugars 2.14g 9%
Dietary Fiber 0.95g 4%
Protein 25.13g 50%
Vitamin C 44.6mg 74%
Vitamin A 1mg 33%
Iron 17.2mg 96%
Calcium 253.7mg 25%
Amount Per 100 g
Calories 139.81 Kcal (585 kJ)
Calories from fat 72.79 Kcal
% Daily Value*
Total Fat 8.09g 22%
Cholesterol 45.56mg 27%
Sodium 302.85mg 23%
Potassium 172.67mg 7%
Total Carbs 3.5g 2%
Sugars 1.19g 9%
Dietary Fiber 0.53g 4%
Protein 13.98g 50%
Vitamin C 24.8mg 74%
Vitamin A 0.5mg 33%
Iron 9.6mg 96%
Calcium 141.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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