Directions:
- Lightly grease a shallow ovenproof dish with the 10g of butter.
- Whisk the egg and sugar until pale and frothy.
- Stir in the flour then the milk.
- Pour half the batter mix into the dish
- Bake at gas 6 for 15 minutes.
- Take out and arrange raspberries on top of the batter; pour remaining batter around the fruit.
- Return to oven and bake for 30 minutes until golden.
- Serve hot sprinkled with a little extra sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.55 Kcal (639 kJ) | ||
| Calories from fat | 46.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 8% | |
|---|---|---|---|
| Cholesterol | 86.24mg | 29% | |
| Sodium | 182.2mg | 8% | |
| Potassium | 163.26mg | 3% | |
| Total Carbs | 22.2g | 7% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.2mg | 7% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 125.87 Kcal (527 kJ) | ||
| Calories from fat | 38.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 8% | |
|---|---|---|---|
| Cholesterol | 71.15mg | 29% | |
| Sodium | 150.33mg | 8% | |
| Potassium | 134.7mg | 3% | |
| Total Carbs | 18.32g | 7% | |
| Sugars | 10.73g | 52% | |
| Dietary Fiber | 2.73g | 13% | |
| Protein | 4.32g | 10% | |
| Vitamin C | 8.1mg | 16% | |
| Iron | 1mg | 7% | |
| Calcium | 74mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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