Jalapeño Dip Recipe

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Jalapeño Dip
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Ingredients
7
Count
Nutrition
188
Calories
Total time
375
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients and beat until smooth.
  2. It is recommended that this dip is chilled for at least 6 hours before serving to properly blend the flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.59 Kcal (785 kJ)
Calories from fat 153.69 Kcal
% Daily Value*
Total Fat 17.08g 26%
Cholesterol 55mg 18%
Sodium 345.12mg 14%
Potassium 166.75mg 4%
Total Carbs 5.48g 2%
Sugars 1.77g 7%
Dietary Fiber 0.31g 1%
Protein 3.96g 8%
Vitamin C 10.3mg 17%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 218.07 Kcal (913 kJ)
Calories from fat 178.67 Kcal
% Daily Value*
Total Fat 19.85g 26%
Cholesterol 63.93mg 18%
Sodium 401.2mg 14%
Potassium 193.84mg 4%
Total Carbs 6.37g 2%
Sugars 2.06g 7%
Dietary Fiber 0.36g 1%
Protein 4.6g 8%
Vitamin C 11.9mg 17%
Calcium 109.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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