Death By Garlic Recipe

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Death By Garlic
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Minutes

Ingredients:

Directions:

  1. Cook pasta according to directions
  2. In a pan, brown garlic in oil. Add salt, pepper and parsley and remove from heat.
  3. Toss penne pasta with garlic mixture and Romano cheese and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.08 Kcal (1897 kJ)
Calories from fat 340.97 Kcal
% Daily Value*
Total Fat 37.89g 58%
Cholesterol 20.3mg 7%
Sodium 527.81mg 22%
Potassium 63.53mg 1%
Total Carbs 14.79g 5%
Sugars 2.58g 10%
Dietary Fiber 4.78g 19%
Protein 11.32g 23%
Vitamin C 6.6mg 11%
Iron 0.5mg 3%
Calcium 225.4mg 23%
Amount Per 100 g
Calories 262.87 Kcal (1101 kJ)
Calories from fat 197.82 Kcal
% Daily Value*
Total Fat 21.98g 58%
Cholesterol 11.78mg 7%
Sodium 306.23mg 22%
Potassium 36.86mg 1%
Total Carbs 8.58g 5%
Sugars 1.5g 10%
Dietary Fiber 2.77g 19%
Protein 6.57g 23%
Vitamin C 3.8mg 11%
Iron 0.3mg 3%
Calcium 130.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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