Calories in Country Life Liga tend

786Calories
How many calories should you eat?
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Nutrition Facts Country Life Liga tend

Amount Per 1 tablet
Calories 786 Kcal (3291 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Cholesterol 138mg 46%
Potassium 450mg 10%
Total Carbs 27g 9%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 56g 112%
Vitamin C 131.4mg 219%
Vitamin A 14.8mg 493%
Iron 3.6mg 20%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (786 calories) 14.8 g
  • Cal: 39.3 %
  • Fat: 43.1 %
  • Carb: 9 %
  • Prot: 112 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (43.2%)
  • Protein (38.4%)
Country Life Liga tend Good and Bad Points
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