Jack Daniel's Grilled Chicken - Low Carb Recipe

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Jack Daniel's Grilled Chicken - Low Carb
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Place meat in sauce let stand for no less than 2 hours and place on grill
  3. Over hot coals or hot gas grill. When meat is turned, brush with sauce. (try to only turn once or twice for that nice caramelized coating).
  4. Just before meat is removed from grill, brush again with sauce.
  5. Serve with green beans on the side to keep it very low carb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.1 Kcal (1390 kJ)
Calories from fat 163.4 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 46.48mg 15%
Sodium 1110.97mg 46%
Potassium 290.81mg 6%
Total Carbs 20.72g 7%
Sugars 2.57g 10%
Dietary Fiber 1.46g 6%
Protein 18.27g 37%
Vitamin C 2.7mg 5%
Iron 1.4mg 8%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 225.19 Kcal (943 kJ)
Calories from fat 110.8 Kcal
% Daily Value*
Total Fat 12.31g 28%
Cholesterol 31.52mg 15%
Sodium 753.32mg 46%
Potassium 197.19mg 6%
Total Carbs 14.05g 7%
Sugars 1.74g 10%
Dietary Fiber 0.99g 6%
Protein 12.39g 37%
Vitamin C 1.8mg 5%
Iron 0.9mg 8%
Calcium 18mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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