it's Greek to Me Baked Feta Chicken Recipe

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 it's Greek to Me  Baked Feta Chicken
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Ingredients:

Directions:

  1. Combine all ingredients (except feta cheese) in a gallon sized ziploc bag.
  2. Marinate in fridge for 6 hours, turning 2-3 times.
  3. Preheat oven to 350 degrees
  4. Pour bag contents into a 13 x 9 x 2 inch baking dish.
  5. Cook uncovered, spooning juices over chicken occasionally, for about 30 minutes.
  6. Remove pan from oven, garnish with lemon slices and crumbled feta.
  7. I serve this over white rice with pan juices and a final dash of black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.56 Kcal (2410 kJ)
Calories from fat 336.3 Kcal
% Daily Value*
Total Fat 37.37g 57%
Cholesterol 161.49mg 54%
Sodium 1729.96mg 72%
Potassium 804mg 17%
Total Carbs 9.6g 3%
Sugars 2.72g 11%
Dietary Fiber 1.25g 5%
Protein 51.68g 103%
Vitamin C 14.6mg 24%
Iron 0.9mg 5%
Calcium 157.8mg 16%
Amount Per 100 g
Calories 154.45 Kcal (647 kJ)
Calories from fat 90.25 Kcal
% Daily Value*
Total Fat 10.03g 57%
Cholesterol 43.34mg 54%
Sodium 464.24mg 72%
Potassium 215.75mg 17%
Total Carbs 2.58g 3%
Sugars 0.73g 11%
Dietary Fiber 0.34g 5%
Protein 13.87g 103%
Vitamin C 3.9mg 24%
Iron 0.2mg 5%
Calcium 42.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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