Italian Tomato Sauce-Frugal Gourmet Recipe

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Italian Tomato Sauce-Frugal Gourmet
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Ingredients:

Directions:

  1. In a 6 quart soup pot, add olive oil, onions, celery, garlic, mushrooms and parsley.
  2. Cook over med. heat until the vegetables are soft. Add the rest of the ingredients and bring to a slow boil.
  3. Turn down to simmer and let it cook for at least two hours. Stir occasionally. We like ours thick so sometimes I simmer it for three hours. Be sure to take out the bay leaves before serving.
  4. Great with pasta of your choice. Top with grated parmesan cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1509.39 Kcal (6320 kJ)
Calories from fat 729.78 Kcal
% Daily Value*
Total Fat 81.09g 125%
Sodium 3608.64mg 150%
Potassium 4639.49mg 99%
Total Carbs 95.45g 32%
Sugars 38.19g 153%
Dietary Fiber 21.26g 85%
Protein 21g 42%
Vitamin C 138.2mg 230%
Iron 11.5mg 64%
Calcium 400.3mg 40%
Amount Per 100 g
Calories 80.98 Kcal (339 kJ)
Calories from fat 39.15 Kcal
% Daily Value*
Total Fat 4.35g 125%
Sodium 193.61mg 150%
Potassium 248.91mg 99%
Total Carbs 5.12g 32%
Sugars 2.05g 153%
Dietary Fiber 1.14g 85%
Protein 1.13g 42%
Vitamin C 7.4mg 230%
Iron 0.6mg 64%
Calcium 21.5mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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