Directions:
- Heat a large Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add garlic; sauté 45 seconds, stirring constantly. Stir in raisins; cook 1 minute. Add escarole and mustard greens; sauté 5 minutes or until greens are slightly wilted, tossing occasionally. Remove from heat, and stir in salt, pepper, and nutmeg, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.52 Kcal (366 kJ) | ||
| Calories from fat | 46.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 585.35mg | 24% | |
| Potassium | 150.47mg | 3% | |
| Total Carbs | 10.26g | 3% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.7 Kcal (510 kJ) | ||
| Calories from fat | 64.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 8% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 813.9mg | 24% | |
| Potassium | 209.22mg | 3% | |
| Total Carbs | 14.27g | 3% | |
| Sugars | 8.89g | 26% | |
| Dietary Fiber | 1.82g | 5% | |
| Protein | 2.48g | 4% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 1.1mg | 4% | |
| Calcium | 38.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Moroccan Chickpeas
Extra-virgin olive oil, Garlic cloves, peeled and 17 more.. -
Pizza Pot-Pies
Extra virgin olive oil, Garlic cloves, minced and 12 more.. -
Spaghetti With Peas, Zucchini Ribbons, and Garlic Shrimp
Coarse salt, Fresh ground black pepper and 12 more.. -
Shrimp Al Ajillo
Extra virgin olive oil, Minced garlic cloves, Bay leaf and 7 more.. -
Sloppy Joaquins
Extra virgin olive oil, Garlic cloves, finely chopped and 12 more.. -
Light Alfredo Sauce
Extra virgin olive oil, Garlic cloves, minced, Skim milk and 5 more.. -
Rosemary Shrimp in Sherry
Extra virgin olive oil, Garlic cloves, smashed and 6 more.. -
Uncooked Tomato Sauce
Extra virgin olive oil, Garlic cloves, minced and 6 more.. -
Gratin Dauphinois
Garlic clove, halved, Butter, softened and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
