Calories in Usda Soup, escarole, canned, ready-to-serve

12Calories

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Nutrition Facts Usda Soup, escarole, canned, ready-to-serve

Amount Per 0.25 lb
Calories 12.47 Kcal (52 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 1%
Saturated Fat 0.25g 1%
Cholesterol 1.13mg 0%
Sodium 467.11mg 19%
Potassium 121.31mg 3%
Total Carbs 0.82g 0%
Protein 0.7g 1%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 113.38 g
  • Cal: 0.6 %
  • Fat: 1.3 %
  • Carb: 0.3 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Usda Soup, escarole, canned, ready-to-serve Good and Bad Points
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