Italian Straciatella Soup Recipe

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Italian Straciatella Soup
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Ingredients:

Directions:

  1. In a large saucepan bring stock to a boil over moderate heat.
  2. In a bowl beat together the eggs, Parmesan and parsley.
  3. Reduce the heat to low and drizzle egg misxture into stock, gently stirring.
  4. Simmer, stirring, just until eggs are set.
  5. Season with salt and pepper. Because the parmesan cheese tends to be salty, I would eliminate the additional salt until soup is ready. Taste for flavour and then add salt as required.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.26 Kcal (675 kJ)
Calories from fat 59.63 Kcal
% Daily Value*
Total Fat 6.63g 10%
Cholesterol 105.3mg 35%
Sodium 523.94mg 22%
Potassium 374.96mg 8%
Total Carbs 12.63g 4%
Sugars 6.08g 24%
Dietary Fiber 0.11g 0%
Protein 13.79g 28%
Vitamin C 5mg 8%
Iron 0.8mg 4%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 48.5 Kcal (203 kJ)
Calories from fat 17.93 Kcal
% Daily Value*
Total Fat 1.99g 10%
Cholesterol 31.67mg 35%
Sodium 157.58mg 22%
Potassium 112.77mg 8%
Total Carbs 3.8g 4%
Sugars 1.83g 24%
Dietary Fiber 0.03g 0%
Protein 4.15g 28%
Vitamin C 1.5mg 8%
Iron 0.2mg 4%
Calcium 21mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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