Directions:
- Brown meat & onions together. Add all ingredients and cook in crockpot for 7-8 hours. Remove bay leaf and serve over spaghetti noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.25 Kcal (495 kJ) | ||
| Calories from fat | 34.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 42.87mg | 14% | |
| Sodium | 876.39mg | 37% | |
| Potassium | 369.32mg | 8% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 15.84g | 32% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.4mg | 41% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.06 Kcal (339 kJ) | ||
| Calories from fat | 23.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 6% | |
|---|---|---|---|
| Cholesterol | 29.38mg | 14% | |
| Sodium | 600.73mg | 37% | |
| Potassium | 253.15mg | 8% | |
| Total Carbs | 4.28g | 2% | |
| Sugars | 2.6g | 15% | |
| Dietary Fiber | 1.27g | 7% | |
| Protein | 10.86g | 32% | |
| Vitamin C | 10.3mg | 25% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 5.1mg | 41% | |
| Calcium | 27.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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