Italian seasoning Recipe

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italian seasoning
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Ingredients
1
Count
Nutrition
1
Calories
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Ingredients:

  • 2 tbsp basil

Directions:

  1. * 2 Tablespoons basil
  2. * 2 Tablespoons marjoram
  3. * 2 Tablespoons oregano
  4. * 2 Tablespoons rosemary
  5. * 2 Tablespoons thyme
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.22 Kcal (5 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 0.21mg 0%
Potassium 15.64mg 0%
Total Carbs 0.16g 0%
Dietary Fiber 0.11g 0%
Protein 0.16g 0%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 23 Kcal (96 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 4mg 0%
Potassium 295mg 0%
Total Carbs 3g 0%
Dietary Fiber 2g 0%
Protein 3g 0%
Vitamin C 18mg 2%
Iron 3mg 1%
Calcium 177mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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