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Italian Sausage With Tomato-Pepper Relish Recipe

Italian Sausage With Tomato-Pepper Relish Recipe

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Italian Sausage With Tomato-Pepper Relish

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Ingredients:

Serving

1 (14.5-oz.) can diced tomatoes with basil , garlic , and oregano
1 (19.76-oz.) package uncooked sweet italian sausage links
1 cup water
1 large green bell pepper , cut into thin strips
1 large red bell pepper , cut into thin strips
1 medium onion, thinly sliced
2 tbsp olive oil
garnish: fresh parsley sprigs

Directions:

Drain tomatoes, reserving juice; set tomatoes aside.
Brown sausage links in a nonstick skillet over medium heat 4 to 5 minutes on each side. Add reserved tomato juice and 1 cup water; bring to a boil. Cover, reduce heat, and simmer, turning occasionally, 20 to 25 minutes or until thoroughly cooked.
Sauté peppers and onion in hot oil in another large nonstick skillet 15 to 20 minutes or until lightly browned. Stir in tomatoes; cook until thoroughly heated. Remove sausage links from skillet, discarding liquid; cut links into bite-size pieces. Serve sausage over Parmesan Cheese Grits; top evenly with pepper mixture. Garnish, if desired.
Note: For testing purposes only, we used Johnsonville Sweet Italian Links.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.92 Kcal (1905 kJ)
Calories from fat	331.1 Kcal
		% Daily Value*
Total Fat	36.79g	57%
Cholesterol	21.55mg	7%
Sodium	262.68mg	11%
Potassium	575.87mg	12%
Total Carbs	24.01g	8%
Sugars	14.41g	58%
Dietary Fiber	5.73g	23%
Protein	5.64g	11%
Vitamin C	247.6mg	413%
Vitamin A	5.9mg	197%
Iron	101.2mg	562%
Calcium	75.6mg	8%

Amount Per 100 g
Calories	62.52 Kcal (262 kJ)
Calories from fat	45.5 Kcal
		% Daily Value*
Total Fat	5.06g	57%
Cholesterol	2.96mg	7%
Sodium	36.1mg	11%
Potassium	79.14mg	12%
Total Carbs	3.3g	8%
Sugars	1.98g	58%
Dietary Fiber	0.79g	23%
Protein	0.77g	11%
Vitamin C	34mg	413%
Vitamin A	0.8mg	197%
Iron	13.9mg	562%
Calcium	10.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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