Italian Sausage Egg Bake Recipe

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Italian Sausage Egg Bake
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Ingredients:

Directions:

  1. Place bread cubes in a greased 13-in. x 9-in. x 2-in. baking dish; set aside. In a large skillet, cook sausage over medium heat until no longer pink; drain. Spoon sausage over bread; sprinkle with cheeses.
  2. In a large bowl, whisk the eggs, milk and seasonings; pour over casserole. Cover and refrigerate overnight.
  3. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 50-55 minutes or until golden brown. Let stand for 5 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.92 Kcal (1109 kJ)
Calories from fat 151.96 Kcal
% Daily Value*
Total Fat 16.88g 26%
Cholesterol 158.14mg 53%
Sodium 481.94mg 20%
Potassium 269.79mg 6%
Total Carbs 12.39g 4%
Sugars 4.05g 16%
Dietary Fiber 1.8g 7%
Protein 15.22g 30%
Vitamin C 0.8mg 1%
Iron 2.1mg 12%
Calcium 285.3mg 29%
Amount Per 100 g
Calories 165.1 Kcal (691 kJ)
Calories from fat 94.7 Kcal
% Daily Value*
Total Fat 10.52g 26%
Cholesterol 98.55mg 53%
Sodium 300.34mg 20%
Potassium 168.13mg 6%
Total Carbs 7.72g 4%
Sugars 2.52g 16%
Dietary Fiber 1.12g 7%
Protein 9.48g 30%
Vitamin C 0.5mg 1%
Iron 1.3mg 12%
Calcium 177.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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