Italian Pepperoni And Potato Fritatta Recipe

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Italian Pepperoni And Potato Fritatta
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Ingredients:

Directions:

  1. In a large skillet (cast iron preferably but any oven proof skillet will do fine ) fry potatoes and onions with a couple of tablespoons of EVOO.
  2. When the potatoes and onions begin to look translucent add in the red pepper and portabella mushrooms and quickly saute.
  3. In a separate bowl wisk together eggs, milk, nutmeg, black pepper and garlic.
  4. Slowly add egg mixture to skillet.
  5. Layer on pepperoni and mozerella cheese and place skillet in the oven at 350 degrees for around 45 minutes or until a knife inserted into center of fritatta comes out clean.
  6. After baking allow to stand for around 10 minutes.
  7. Slice up into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.02 Kcal (2914 kJ)
Calories from fat 463.26 Kcal
% Daily Value*
Total Fat 51.47g 79%
Cholesterol 280.25mg 93%
Sodium 1724.56mg 72%
Potassium 388.57mg 8%
Total Carbs 7.88g 3%
Sugars 5.52g 22%
Dietary Fiber 1.09g 4%
Protein 51.69g 103%
Vitamin C 40.5mg 67%
Vitamin A 1.2mg 39%
Iron 11.6mg 64%
Calcium 1103.3mg 110%
Amount Per 100 g
Calories 292.79 Kcal (1226 kJ)
Calories from fat 194.88 Kcal
% Daily Value*
Total Fat 21.65g 79%
Cholesterol 117.89mg 93%
Sodium 725.47mg 72%
Potassium 163.46mg 8%
Total Carbs 3.32g 3%
Sugars 2.32g 22%
Dietary Fiber 0.46g 4%
Protein 21.74g 103%
Vitamin C 17mg 67%
Vitamin A 0.5mg 39%
Iron 4.9mg 64%
Calcium 464.1mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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