Directions:
- Preheat the oven to 375*. Cut a slit into the meatiest part of each wing. Stuff each wing with a mozzarella cube and pull the meat and skin back over the cheese.
- In a shallow bowl, beat the egg; in another shallow bowl, combine the breadcrumbs and parmesan and season with salt. Working with 1 wing at a time, coat each with the egg, then the breadcrumb mixture, and place on a greased rack set on a foil-lined baking sheet. Bake until golden, about 40 minutes.
- Meanwhile, in a small saucepan, heat the tomato puree and cayenne over medium heat; season with salt. Serve with the wings.
- TIP: For super-spicy wings, use pepper jack cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2965.56 Kcal (12416 kJ) | ||
| Calories from fat | 1383.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 153.74g | 237% | |
|---|---|---|---|
| Cholesterol | 1571.14mg | 524% | |
| Sodium | 9000.06mg | 375% | |
| Potassium | 4419.12mg | 94% | |
| Total Carbs | 85.38g | 28% | |
| Sugars | 47.11g | 188% | |
| Dietary Fiber | 24.44g | 98% | |
| Protein | 313.99g | 628% | |
| Vitamin C | 52.4mg | 87% | |
| Iron | 22.2mg | 123% | |
| Calcium | 3146.3mg | 315% | |
| Amount Per 100 g | |||
| Calories | 161.84 Kcal (678 kJ) | ||
| Calories from fat | 75.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 237% | |
|---|---|---|---|
| Cholesterol | 85.74mg | 524% | |
| Sodium | 491.15mg | 375% | |
| Potassium | 241.16mg | 94% | |
| Total Carbs | 4.66g | 28% | |
| Sugars | 2.57g | 188% | |
| Dietary Fiber | 1.33g | 98% | |
| Protein | 17.14g | 628% | |
| Vitamin C | 2.9mg | 87% | |
| Iron | 1.2mg | 123% | |
| Calcium | 171.7mg | 315% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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