Italian Meatloaf Recipe

Posted by
Rate It!
Italian Meatloaf
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large bowl, combine the crumbs, egg, onion, salt and oregano; crumble the meat over the top. Mix gently. Stir in 3/4 cup tomato sauce; set aside. Cut two pieces of waxed paper 15-in. long. Place meat mixture in center of one rectangle; cover with second rectangle.
  2. With a rolling pin, press meat into a 13-in. x 9-in. rectangle. Remove top sheet of waxed paper. Sprinkle meat with cheese and mushrooms; top with remaining tomato sauce. Roll up meat, jelly-roll style, starting at narrow end; use waxed paper to help. Place meat seam side down; seal ends securely. Place in a greased 9-in. x 5-in. loaf pan.
  3. Bake at 375° for 30 minutes. Drain; bake 30 minutes longer. Yield: 10 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.19 Kcal (784 kJ)
Calories from fat 86 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 61.59mg 21%
Sodium 478.74mg 20%
Potassium 254.37mg 5%
Total Carbs 5.73g 2%
Sugars 0.86g 3%
Dietary Fiber 0.78g 3%
Protein 19.75g 39%
Vitamin C 0.3mg 1%
Iron 1.8mg 10%
Calcium 185.7mg 19%
Amount Per 100 g
Calories 184.54 Kcal (773 kJ)
Calories from fat 84.78 Kcal
% Daily Value*
Total Fat 9.42g 15%
Cholesterol 60.72mg 21%
Sodium 471.95mg 20%
Potassium 250.77mg 5%
Total Carbs 5.65g 2%
Sugars 0.85g 3%
Dietary Fiber 0.77g 3%
Protein 19.47g 39%
Vitamin C 0.3mg 1%
Iron 1.8mg 10%
Calcium 183.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top