Italian Marinara - the Best! Recipe

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Italian Marinara - the Best!
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Ingredients:

Directions:

  1. Heat olive oil in large saucepan.
  2. Add onions - let cook one minute.
  3. Stir in garlic. Cook until onion is translucent.
  4. Add all tomato products, water, and spices (mushrooms, if desired).
  5. Bring to a boil over high heat, stirring frequently.
  6. Lower heat and let simmer about 1 1/2 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.91 Kcal (318 kJ)
Calories from fat 42.75 Kcal
% Daily Value*
Total Fat 4.75g 7%
Sodium 239.07mg 10%
Potassium 178.49mg 4%
Total Carbs 7.75g 3%
Sugars 3.35g 13%
Dietary Fiber 1.41g 6%
Protein 1.01g 2%
Vitamin C 5.5mg 9%
Iron 0.7mg 4%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 73.62 Kcal (308 kJ)
Calories from fat 41.46 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 231.85mg 10%
Potassium 173.1mg 4%
Total Carbs 7.52g 3%
Sugars 3.25g 13%
Dietary Fiber 1.37g 6%
Protein 0.98g 2%
Vitamin C 5.4mg 9%
Iron 0.7mg 4%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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