Italian Fried Eggplant Recipe

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Italian Fried Eggplant
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Ingredients:

Directions:

  1. Heat cooking oil until hot. Put eggs and flour in separate bowls. Dip each eggplant slice, first in the flour, then in the eggs, until throughly covered on both sides. Place each eggplant slice in the pan and cook until golden brown. Place eggplant slices in baking pan. Top each with marinara sauce and bake for 10 minutes. Serve with grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1081.06 Kcal (4526 kJ)
Calories from fat 713.2 Kcal
% Daily Value*
Total Fat 79.24g 122%
Cholesterol 117.24mg 39%
Sodium 339.02mg 14%
Potassium 615.46mg 13%
Total Carbs 76.27g 25%
Sugars 8.56g 34%
Dietary Fiber 7.87g 31%
Protein 17.23g 34%
Vitamin C 3.8mg 6%
Iron 1.9mg 11%
Calcium 145.7mg 15%
Amount Per 100 g
Calories 280.24 Kcal (1173 kJ)
Calories from fat 184.88 Kcal
% Daily Value*
Total Fat 20.54g 122%
Cholesterol 30.39mg 39%
Sodium 87.88mg 14%
Potassium 159.54mg 13%
Total Carbs 19.77g 25%
Sugars 2.22g 34%
Dietary Fiber 2.04g 31%
Protein 4.47g 34%
Vitamin C 1mg 6%
Iron 0.5mg 11%
Calcium 37.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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