Curried Cottage Fries Recipe

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Curried Cottage Fries
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Ingredients
7
Count
Nutrition
46
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  2. Place potatoes, vegetable oil, Parmesan cheese, curry powder, paprika, salt, and garlic powder in a resealable plastic bag; shake to coat. Spread seasoned potatoes over prepared baking sheet.
  3. Bake in preheated oven until tender, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.75 Kcal (192 kJ)
Calories from fat 37.32 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 0.9mg 0%
Sodium 322.99mg 13%
Potassium 35.85mg 1%
Total Carbs 1.9g 1%
Sugars 0.06g 0%
Dietary Fiber 0.4g 2%
Protein 0.73g 1%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 451.55 Kcal (1891 kJ)
Calories from fat 368.38 Kcal
% Daily Value*
Total Fat 40.93g 6%
Cholesterol 8.88mg 0%
Sodium 3188.1mg 13%
Potassium 353.89mg 1%
Total Carbs 18.75g 1%
Sugars 0.59g 0%
Dietary Fiber 3.9g 2%
Protein 7.16g 1%
Vitamin C 4.3mg 1%
Vitamin A 0.1mg 0%
Iron 2.7mg 2%
Calcium 191.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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