Italian Bread Salad Recipe

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Italian Bread Salad
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Ingredients:

Directions:

  1. Put the cubed bread in a large bowl.
  2. Mix the olive oil, vinegar, tomatoes, onion, and half of the herbs in a separate bowl.
  3. Let stand to allow the flavors to mix and develop, 10 minutes or so.
  4. Then pour the mixture over the cubed bread, sprinkle on the remaining herbs, and toss to mix well.
  5. Season with sea salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.13 Kcal (1219 kJ)
Calories from fat 266.92 Kcal
% Daily Value*
Total Fat 29.66g 46%
Sodium 8.88mg 0%
Potassium 324mg 7%
Total Carbs 6.26g 2%
Sugars 3.57g 14%
Dietary Fiber 2.25g 9%
Protein 1.36g 3%
Vitamin C 18.7mg 31%
Vitamin A 0.2mg 6%
Iron 22.9mg 127%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 183.66 Kcal (769 kJ)
Calories from fat 168.39 Kcal
% Daily Value*
Total Fat 18.71g 46%
Sodium 5.6mg 0%
Potassium 204.4mg 7%
Total Carbs 3.95g 2%
Sugars 2.25g 14%
Dietary Fiber 1.42g 9%
Protein 0.86g 3%
Vitamin C 11.8mg 31%
Vitamin A 0.1mg 6%
Iron 14.4mg 127%
Calcium 29.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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