Directions:
- Combine all ingredients in roast pan.
- Fill with water until meat is half-way covered.
- Bake at 350 degrees for 3 hours.
- Remove meat and shred it. Put shredded meat back in roast pan and bake another 1/2 hour.
- Drain and serve on French bread.
- May prepare in a crock-pot but will need to cook 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1228.04 Kcal (5142 kJ) | ||
| Calories from fat | 857.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.3g | 147% | |
|---|---|---|---|
| Cholesterol | 326.59mg | 109% | |
| Sodium | 839.03mg | 35% | |
| Potassium | 1370.38mg | 29% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 77.58g | 155% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 9.8mg | 55% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 241.13 Kcal (1010 kJ) | ||
| Calories from fat | 168.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 147% | |
|---|---|---|---|
| Cholesterol | 64.13mg | 109% | |
| Sodium | 164.75mg | 35% | |
| Potassium | 269.08mg | 29% | |
| Total Carbs | 1.19g | 2% | |
| Sugars | 0.48g | 10% | |
| Dietary Fiber | 0.18g | 4% | |
| Protein | 15.23g | 155% | |
| Vitamin C | 1mg | 9% | |
| Iron | 1.9mg | 55% | |
| Calcium | 14mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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