Islander Cheese Ball Recipe

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Islander Cheese Ball
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Ingredients:

Directions:

  1. Mix cheese and pineapple with mixer.
  2. Stir in onion, green pepper, salt and 1/2 cup pecans.
  3. Roll into one large ball, 2 logs or fill a scooped-out fresh pineapple half.
  4. Roll or top with remaining pecans.
  5. Note: Serve with bacon-flavored crackers.
  6. Makes about 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.81 Kcal (1766 kJ)
Calories from fat 378.29 Kcal
% Daily Value*
Total Fat 42.03g 65%
Cholesterol 41.58mg 14%
Sodium 509.79mg 21%
Potassium 252.72mg 5%
Total Carbs 10.35g 3%
Sugars 5.5g 22%
Dietary Fiber 3.85g 15%
Protein 6.46g 13%
Vitamin C 6mg 10%
Iron 1.2mg 7%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 410.11 Kcal (1717 kJ)
Calories from fat 367.81 Kcal
% Daily Value*
Total Fat 40.87g 65%
Cholesterol 40.43mg 14%
Sodium 495.66mg 21%
Potassium 245.72mg 5%
Total Carbs 10.07g 3%
Sugars 5.35g 22%
Dietary Fiber 3.75g 15%
Protein 6.28g 13%
Vitamin C 5.8mg 10%
Iron 1.2mg 7%
Calcium 67.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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