Island-Inspired Grilled Ham Sandwich Recipe

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Island-Inspired Grilled Ham Sandwich
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Ingredients:

  • 2 slices rye bread
  • 4 slices deli ham (thin slices)

Directions:

  1. Butter one slice of bread and place in cold skillet, butter side down.
  2. Spread cream cheese on bread in skillet. Arrange pineapple on cream cheese, using enough to cover. Layer ham slices on top. Top with other slice of bread and butter the outside of that slice.
  3. Fry over medium heat until toasted, flip and continue until both sides are toasted and filling is warmed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 972.71 Kcal (4073 kJ)
Calories from fat 323.16 Kcal
% Daily Value*
Total Fat 35.91g 55%
Cholesterol 401.03mg 134%
Sodium 6210.09mg 259%
Potassium 1795.84mg 38%
Total Carbs 54.65g 18%
Sugars 9.08g 36%
Dietary Fiber 4.41g 18%
Protein 117.86g 236%
Vitamin C 8.5mg 14%
Iron 7.4mg 41%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 138.75 Kcal (581 kJ)
Calories from fat 46.1 Kcal
% Daily Value*
Total Fat 5.12g 55%
Cholesterol 57.2mg 134%
Sodium 885.83mg 259%
Potassium 256.16mg 38%
Total Carbs 7.8g 18%
Sugars 1.3g 36%
Dietary Fiber 0.63g 18%
Protein 16.81g 236%
Vitamin C 1.2mg 14%
Iron 1.1mg 41%
Calcium 15mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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