Directions:
- Preheat the grill.
- Place salmon on the heavy aluminum foil, skin down. Round up the foil edges to avoid grill flaring up.
- Salt salmon generously.
- Combine minced garlic with olive oil to create a paste, and spread evenly over the salmon.
- Drizzle green tabasco sauce all over the salmon (it is not spicy hot). Sprinkle with capers.
- Place salmon, the foil down, on the hot grill and cook until flakes. Depends on the thickness and size, usually 12 to 20 minute Check after 12 min, don't overcook it.
- Leftovers are great next day - cold, on crackers or in the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.46 Kcal (1170 kJ) | ||
| Calories from fat | 139.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 24% | |
|---|---|---|---|
| Cholesterol | 69.54mg | 23% | |
| Sodium | 272.42mg | 11% | |
| Potassium | 565.59mg | 12% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 32.01g | 64% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 165.64 Kcal (694 kJ) | ||
| Calories from fat | 82.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 24% | |
|---|---|---|---|
| Cholesterol | 41.21mg | 23% | |
| Sodium | 161.46mg | 11% | |
| Potassium | 335.22mg | 12% | |
| Total Carbs | 0.66g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 18.97g | 64% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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