Irish Stew Recipe

Posted by
Rate It!
Irish Stew
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine meat, 1 quart water, celery leaves, parsley, bay leaf, and salt in a medium Dutch oven. Cover and simmer 1 1/2 hours. Stir in potatoes, rutabaga, and onion; cover and simmer an additional 45 minutes or until vegetables are tender.
  2. Combine 3 tablespoons water, flour, and Worcestershire sauce; stir until smooth. Stir flour mixture into stew, and cook over medium heat until slightly thickened. Remove and discard bay leaf.
  3. Serve stew hot in individual bowls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1786.06 Kcal (7478 kJ)
Calories from fat 409.94 Kcal
% Daily Value*
Total Fat 45.55g 70%
Cholesterol 589.68mg 197%
Sodium 5702.42mg 238%
Potassium 5180.36mg 110%
Total Carbs 131.91g 44%
Sugars 34.63g 139%
Dietary Fiber 21.17g 85%
Protein 195.33g 391%
Vitamin C 93.3mg 155%
Vitamin A 3.9mg 130%
Iron 23.2mg 129%
Calcium 487.8mg 49%
Amount Per 100 g
Calories 64.25 Kcal (269 kJ)
Calories from fat 14.75 Kcal
% Daily Value*
Total Fat 1.64g 70%
Cholesterol 21.21mg 197%
Sodium 205.12mg 238%
Potassium 186.34mg 110%
Total Carbs 4.74g 44%
Sugars 1.25g 139%
Dietary Fiber 0.76g 85%
Protein 7.03g 391%
Vitamin C 3.4mg 155%
Vitamin A 0.1mg 130%
Iron 0.8mg 129%
Calcium 17.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 42
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top