Irish Potato Scones Recipe

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Irish Potato Scones
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Ingredients:

  • 6 tbsp bacon fat
  • 1 tsp salt
  • 1 1/3 cups flour

Directions:

  1. Boil potatoes until tender. Drain. Peel. Rice.
  2. Mix with the bacon fat, salt and flour.
  3. Roll out into a 1/4 inch thickness. Cut in 2 inch circles. Prick all over with a fork.
  4. Heat an iron skillet over high heat.
  5. Add scones, a few at a time. Turn heat to medium. Cook until browned and speckled.
  6. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.05 Kcal (838 kJ)
Calories from fat 88.77 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 6.13mg 2%
Sodium 597.05mg 25%
Potassium 178.59mg 4%
Total Carbs 25.19g 8%
Sugars 1.73g 7%
Dietary Fiber 3.14g 13%
Protein 2.96g 6%
Vitamin C 0.9mg 1%
Vitamin A 0.4mg 14%
Iron 1.5mg 8%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 261.47 Kcal (1095 kJ)
Calories from fat 116.02 Kcal
% Daily Value*
Total Fat 12.89g 15%
Cholesterol 8.01mg 2%
Sodium 780.35mg 25%
Potassium 233.42mg 4%
Total Carbs 32.92g 8%
Sugars 2.27g 7%
Dietary Fiber 4.1g 13%
Protein 3.87g 6%
Vitamin C 1.1mg 1%
Vitamin A 0.6mg 14%
Iron 1.9mg 8%
Calcium 81.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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