Irish griddle bread Recipe

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Irish griddle bread
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Ingredients
7
Count
Nutrition
2222
Calories
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Ingredients:

  • 2 cup flour
  • 1/8 tsp salt
  • 1 1/2 tbsp sugar
  • 1 1/2 tbsp melted butter
  • 3/4 cup milk

Directions:

  1. Lightly grease a heavy cast iron pan.
  2. Sieve flour, salt and baking powder into a bowl; add in the sugar. Add butter, milk and eggs to the dry ingredients and mix well. Heat the greased pan and cook the bread for 7-8 minutes on each side over low to moderate heat. Divide into 6 triangular shapes and serve hot with plenty of butter, jam and honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2222.45 Kcal (9305 kJ)
Calories from fat 748.52 Kcal
% Daily Value*
Total Fat 83.17g 128%
Cholesterol 213.15mg 71%
Sodium 7121.17mg 297%
Potassium 1444.55mg 31%
Total Carbs 322.09g 107%
Sugars 20.95g 84%
Dietary Fiber 33.22g 133%
Protein 49.3g 99%
Vitamin A 0.2mg 7%
Iron 20.2mg 112%
Calcium 1355.7mg 136%
Amount Per 100 g
Calories 300.32 Kcal (1257 kJ)
Calories from fat 101.15 Kcal
% Daily Value*
Total Fat 11.24g 128%
Cholesterol 28.8mg 71%
Sodium 962.28mg 297%
Potassium 195.2mg 31%
Total Carbs 43.52g 107%
Sugars 2.83g 84%
Dietary Fiber 4.49g 133%
Protein 6.66g 99%
Iron 2.7mg 112%
Calcium 183.2mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.6
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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