Irish Dublin Clam Soup Recipe

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Irish Dublin Clam Soup
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Ingredients:

Directions:

  1. Scrub clams well; wash in cold running water to remove sand. Discard any clams with open or damaged shells.
  2. Combine the water, onion, bay leaf, and parsley in large saucepan. Add clams; cover; bring to boil. Reduce heat to low; cook 5 to 10 minutes or until shells open. Remove clams from shells; reserve. If desired, discard only top shells, then place clams in soup bowl with bottom shell intact. Strain broth; RESERVE CLAM BROTH.
  3. Melt butter in heavy saucepan. Add flour; cook until bubbly. Add milk; cook, stirring constantly, until thick. Add clam broth; heat through.
  4. Beat cream and egg yolk together; add some of hot soup to mixture. Beat well; add to saucepan. Cook over low heat, stirring constantly, 3 minutes. Add nutmeg and salt and pepper to taste. Stir in clams. Heat 1 to 2 minutes. Serve immediately. Makes 4 to 6 servings.
  5. Irish Cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.26 Kcal (483 kJ)
Calories from fat 48.99 Kcal
% Daily Value*
Total Fat 5.44g 8%
Cholesterol 42.61mg 14%
Sodium 177.98mg 7%
Potassium 193.44mg 4%
Total Carbs 11.96g 4%
Sugars 5.76g 23%
Dietary Fiber 1g 4%
Protein 4.47g 9%
Vitamin C 3.1mg 5%
Iron 0.5mg 3%
Calcium 137.4mg 14%
Amount Per 100 g
Calories 67.55 Kcal (283 kJ)
Calories from fat 28.71 Kcal
% Daily Value*
Total Fat 3.19g 8%
Cholesterol 24.98mg 14%
Sodium 104.31mg 7%
Potassium 113.37mg 4%
Total Carbs 7.01g 4%
Sugars 3.37g 23%
Dietary Fiber 0.59g 4%
Protein 2.62g 9%
Vitamin C 1.8mg 5%
Iron 0.3mg 3%
Calcium 80.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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