Irish Cocoa Muffins Recipe

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Irish Cocoa Muffins
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Ingredients:

  • 2 tbsp irish whisky
  • 1/2 tbsp instant coffee
  • 1/3 cup oil
  • 2 eggs
  • 1 cup flour
  • 1 cup oat flour
  • 8 pkts xylitol+ (or 1/4 cup sugar)
  • 2 1/2 tsp baking powder
  • 1/2 tsp salt
  • 9 mini marshmallows

Directions:

  1. Preheat the oven to 375°F
  2. Whisk together frozen yoghurt, whisky, coffee, cocoa, oil and eggs in a large bowl.
  3. Add the flours, xylitol, baking powder and salt and stir just to combine.
  4. Portion into muffin tins.
  5. Press a mini marshmallow into the centre of each cup of batter.
  6. Bake for 17-20 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.13 Kcal (1504 kJ)
Calories from fat 134.32 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 36.37mg 12%
Sodium 526.07mg 22%
Potassium 308.47mg 7%
Total Carbs 41.32g 14%
Sugars 4.46g 18%
Dietary Fiber 4.1g 16%
Protein 7.72g 15%
Iron 2.6mg 14%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 336.07 Kcal (1407 kJ)
Calories from fat 125.7 Kcal
% Daily Value*
Total Fat 13.97g 23%
Cholesterol 34.04mg 12%
Sodium 492.3mg 22%
Potassium 288.67mg 7%
Total Carbs 38.66g 14%
Sugars 4.18g 18%
Dietary Fiber 3.84g 16%
Protein 7.23g 15%
Iron 2.4mg 14%
Calcium 122.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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