Iowa Stuffed Pork Chops with Sweet Apple Dressing Recipe

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Iowa Stuffed Pork Chops with Sweet Apple Dressing
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Ingredients:

  • 1/3 cup butter or 1/3 cup margarine
  • 1 cup water
  • 3 medium apples, diced
  • 2 slices white bread , torn into small pieces
  • 5 tbsp sugar
  • 1/4 tsp cinnamon
  • 1 pinch salt
  • 1/8 cup raisins

Directions:

  1. Cut 2 inch pockets into chops from bone side so dressing stays in.
  2. In bowl combine apples,bread,sugar,cinnamon and salt.
  3. Mix well.
  4. Stuff into pockets of pork chops.
  5. Place chops in a 9x13 baking dish.
  6. Pour Melted butter or marg.
  7. Over chops and bake at 350.
  8. When chops have browned,add 1 cup of water and cover with foil.
  9. Bake for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.83 Kcal (820 kJ)
Calories from fat 93.03 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 26.84mg 9%
Sodium 64.98mg 3%
Potassium 142.32mg 3%
Total Carbs 26.39g 9%
Sugars 16.1g 64%
Dietary Fiber 2.97g 12%
Protein 1.26g 3%
Vitamin C 4.7mg 8%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 120.36 Kcal (504 kJ)
Calories from fat 57.17 Kcal
% Daily Value*
Total Fat 6.35g 16%
Cholesterol 16.5mg 9%
Sodium 39.94mg 3%
Potassium 87.47mg 3%
Total Carbs 16.22g 9%
Sugars 9.9g 64%
Dietary Fiber 1.82g 12%
Protein 0.78g 3%
Vitamin C 2.9mg 8%
Vitamin A 0.1mg 4%
Iron 0.4mg 3%
Calcium 48.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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