Iowa Ham Balls Recipe

Posted by
Rate It!
Iowa Ham Balls
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 lbs ground ham
  • 2 large eggs
  • 1 1/2 cups milk
  • 2 (10 1/3 oz) cans tomato soup, undiluted
  • 3/4 cup vinegar
  • 2 1/4 cups brown sugar

Directions:

  1. Combine ham, beef, crumbs, eggs and milk -
  2. Shape into 1/2 cup size balls and place in a 13x9 baking pan -
  3. Pour sauce over balls and bake at 350* for 1 hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 988.02 Kcal (4137 kJ)
Calories from fat 401.22 Kcal
% Daily Value*
Total Fat 44.58g 69%
Cholesterol 197.07mg 66%
Sodium 1829.22mg 76%
Potassium 893.46mg 19%
Total Carbs 101.35g 34%
Sugars 73.54g 294%
Dietary Fiber 1.88g 8%
Protein 45.76g 92%
Vitamin C 0.9mg 2%
Iron 5.5mg 31%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 226.16 Kcal (947 kJ)
Calories from fat 91.84 Kcal
% Daily Value*
Total Fat 10.2g 69%
Cholesterol 45.11mg 66%
Sodium 418.72mg 76%
Potassium 204.52mg 19%
Total Carbs 23.2g 34%
Sugars 16.83g 294%
Dietary Fiber 0.43g 8%
Protein 10.48g 92%
Vitamin C 0.2mg 2%
Iron 1.3mg 31%
Calcium 33.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top