Instant Onion Soup Recipe

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Instant Onion Soup
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Ingredients:

Directions:

  1. Mix together, heat and serve.
  2. Note: you can put some croutons in the bottom of the bowls and sprinkle with your favorite cheese for a taste treat...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.93 Kcal (25 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 28.94mg 1%
Potassium 38.04mg 1%
Total Carbs 1.09g 0%
Sugars 0.23g 1%
Dietary Fiber 0.18g 1%
Protein 0.4g 1%
Vitamin C 0.3mg 0%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 38.6 Kcal (162 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 188.24mg 1%
Potassium 247.44mg 1%
Total Carbs 7.09g 0%
Sugars 1.47g 1%
Dietary Fiber 1.17g 1%
Protein 2.62g 1%
Vitamin C 1.8mg 0%
Iron 0.3mg 0%
Calcium 37.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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