Instant Chocolate Mousse (Nigella Lawson) Recipe

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Instant Chocolate Mousse (Nigella Lawson)
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Ingredients:

Directions:

  1. Put the marshmallows, butter, chocolate and water in a heavy-based saucepan.
  2. Put the saucepan on the stove, over heat, though keep it fairly gentle, to melt, stirring every now and again. Remove from the heat.
  3. Meanwhile whip the cream with the vanilla until thick and then fold into the cooling chocolate mixture until you have a smooth, cohesive mixture.
  4. Pour or scrape into 4 or 6 glasses or small dishes and chill until you want to eat. The sooner the better!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.15 Kcal (2224 kJ)
Calories from fat 375.1 Kcal
% Daily Value*
Total Fat 41.68g 64%
Cholesterol 71.47mg 24%
Sodium 24.38mg 1%
Potassium 260.54mg 6%
Total Carbs 46.23g 15%
Sugars 38.35g 153%
Dietary Fiber 3.83g 15%
Protein 3.4g 7%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 464.45 Kcal (1945 kJ)
Calories from fat 327.99 Kcal
% Daily Value*
Total Fat 36.44g 64%
Cholesterol 62.49mg 24%
Sodium 21.32mg 1%
Potassium 227.82mg 6%
Total Carbs 40.43g 15%
Sugars 33.54g 153%
Dietary Fiber 3.35g 15%
Protein 2.97g 7%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 1.7mg 11%
Calcium 38.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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