Date Bars With Caramel Sauce Recipe

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Date Bars With Caramel Sauce
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Ingredients
13
Count
Nutrition
332
Calories
Total time
60
Minutes
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Ingredients:

  • 1/2 cup butter, cut in 8 piece
  • 1 1/4 cups dates, chopped
  • 1/4 cup sugar
  • 2 large eggs
  • 1 1/2 cups flour
  • 1/2 cup brown sugar , tbsp
  • 1/2 tsp salt
  • 1 3/4 tsp baking powder
  • 1/2 cup butter

Directions:

  1. To prepare cake, preheat oven to 350* -
  2. Butter a 9 springform pan.
  3. Place dates in saucepan, cover with water
  4. (1 1/2 cups) - bring to a boil, reduce to simmer and cook 3 minutes.
  5. Add baking soda.mixture will foam - set aside.
  6. In large bowl, cream cut up butter, sugar and eggs.adding eggs one at a time.gently mix in flour, salt and vanilla extract - slowly stir in baking powder and 1/4 cup of liquid from cooking dates till mixture resemble thick pancake batter, drain off remainder of date cooking liquid and discard -
  7. Stir in dates, and combine well.
  8. Bake for 30-40 minutes or cooked in center.
  9. To prepare CARAMEL SAUCE:.
  10. Combine butter, whipping cream, brown sugar and vanilla extract.bring to a boil. reduce heat and simmer and cook 5 minutes.
  11. To serve, drizzle some sauce over cake as it is cooling -
  12. Serve rest of sauce seperately - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.31 Kcal (1391 kJ)
Calories from fat 160.27 Kcal
% Daily Value*
Total Fat 17.81g 27%
Cholesterol 63.81mg 21%
Sodium 546.08mg 23%
Potassium 268.37mg 6%
Total Carbs 42.13g 14%
Sugars 23.7g 95%
Dietary Fiber 3.27g 13%
Protein 3.58g 7%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 104mg 10%
Amount Per 100 g
Calories 398.25 Kcal (1667 kJ)
Calories from fat 192.07 Kcal
% Daily Value*
Total Fat 21.34g 27%
Cholesterol 76.47mg 21%
Sodium 654.44mg 23%
Potassium 321.62mg 6%
Total Carbs 50.48g 14%
Sugars 28.41g 95%
Dietary Fiber 3.91g 13%
Protein 4.3g 7%
Vitamin A 0.2mg 5%
Iron 1.8mg 8%
Calcium 124.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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