Amount Per 1 Serving
Calories	146.17 Kcal (612 kJ)
Calories from fat	70.17 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Cholesterol	24.1mg	8%
Sodium	643.3mg	27%
Potassium	264.36mg	6%
Total Carbs	11.13g	4%
Sugars	6.45g	26%
Protein	7.3g	15%
Calcium	214.9mg	21%

Amount Per 100 g
Calories	76.35 Kcal (320 kJ)
Calories from fat	36.65 Kcal
		% Daily Value*
Total Fat	4.07g	12%
Cholesterol	12.59mg	8%
Sodium	336.01mg	27%
Potassium	138.08mg	6%
Total Carbs	5.81g	4%
Sugars	3.37g	26%
Protein	3.81g	15%
Calcium	112.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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