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Injera Bread Recipe

Injera Bread Recipe

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Ingredients:

Serving

1 pkt active dry yeast
5 cups warm water or as needed
1 tsp honey
1 package teff flour ( i used bob's red mill brand )
or as needed
white flour or white whole wheat flour as needed- perhaps a cup or two

Directions:

Dissolve yeast and honey in 1/4 cup of the water till foamy
Add proofed yeast to remainder of water
Add teff flour, and stir in enough other flour to make a batter ( as for crepes )
Cover and let sit 24 hours- stir down if needed
Use a well seasoned non stick crepe pan, spray with a light coating of oil
Heated over medium high heat
Lade in ( I used a 2 oz ladle ) and tilt pan very quickly to totally cover pan
These cook quickly
Remove each injera onto a clean dish towel
Let cool a bit
Keep repeating making them
Roll up the injera and serve with the meal
Note: these make quite a lot, so I suggest you may want to half the recipe

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1.77 Kcal (7 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2mg	0%
Potassium	0.3mg	0%
Total Carbs	0.48g	0%
Sugars	0.48g	2%
Calcium	9.9mg	1%

Amount Per 100 g
Calories	1.78 Kcal (7 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.01mg	0%
Potassium	0.31mg	0%
Total Carbs	0.48g	0%
Sugars	0.48g	2%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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